We’ve probably all heard about salt baths, and seen the products available when browsing the shelves of our local health shops and super markets. Advertised almost as a spa treatment at home, that a soak in a salt bath can moisturize skin, soothe aching muscles and help flush toxins out of the body. A warm salt bath can ease stress and calm the body and mind, perfect after a long day! Himalayan salt is light pink in colour and contains over 80 minerals However, in witchcraft

We are all told to give our thanks, but how many of us remember to give thanks to the smallest of things? It was some years ago that I first heard about gratitude, as in writing down what we are thankful for each day, as a tool for self help and spirituality. Yet, it wasn’t until late last year when I bought myself a fancy journal that I began to make it a daily thing. (Admittedly, I’ve had a wobble of late, days, or a week would go by without writing anything as life has ove

Rose quartz guardian angel painting hanging in my daughters bedroom This week I’d like to share with you a little craft I made for my daughter using a beautiful rose quartz guardian angel – suitably a rose for my little Rose. Crystals are not only stunning natural formations, it is also believe that they hold an energetic frequency that brings healing qualities to our physical, mental, emotional and spiritual bodies. Rose quartz is well known for being a ‘love’ stone, for bri

When I was scrolling through my Facebook page, I saw that Helen Shortland (helenshortland.com) had posted a link to her monthly newsletter – which is always a welcome read! One particular part that really piqued my interest was a Spiritual Get Together, where we would be doing a guided mediation, oracle card reading practice and healing practice. That was it, I was definitely going! (Though double checked Hubby didn’t have plans so he could be on Dad duty.) I first met Helen

My miniature Angel altar. It was an early morning, and after I’d fed my daughter, she went back to sleep as she usually does. She tends to catnap in the day, so will sleep more after waking for her first milk in the morning. I have a couple hours to myself then – get the bottles and dishes in the washer, get her clothes out for the day, get myself dressed and have breakfast. I enjoy the peacefulness of the early hours at dawn, and try to do something productive that’s good fo